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Learning Monk Technique
Meditation Is Easier Than You Think
A BUDDHIST monk teaches you the FIRST 3 BREATHING TECHNIQUES of mindfulness
Monk explains how to bring purpose to your life
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
10-Minute Guided Meditation for Beginners with a Buddhist Monk - Part 1
Monk teaches techniques of meditation in under 20 seconds!
Master Shi Heng Yi – 5 hindrances to self-mastery | Shi Heng YI | TEDxVitosha
3 Ways to Recharge Your Energy According to a Shaolin Monk
The First Thing I Learned As A Monk
How to meditate like a Buddhist monk
Beginning Buddhist Meditation | Mingyur Rinpoche
